Let`s make this food.
It tastes good.
※ Preparation
Chicken with bone 600g, a cup of yogurt, curry powder with 2 little spoons,
paprika, Chili powder, chopped garilc, salt with a big spoon.
※ Recipe ( It`s so simple. Everyone can make it.)
① remove skin and fat of chicken.
② mix yogurt,curry powder ,paprika,Chili powder,chopped garilc,salt
③ put chicken in ② and keep about 30 minutes.
④ roast chicken at 30 minutes in oven.
※Lower Calories !!!
① To remove skin and fat of chicken is important.Because there are so many
fat in chicken`s skin.
② Use oven instead of fry a chicken in oil can reduce fat.
★You can be a silm woman while you eat.★
This food has more calroies than SPICY CHICKEN!!!
4 comments:
Uh oh~
There is Korean in your picture. zzz
Remake!!! Show your heart! haha
Yo~~I enjoy drinking coffee.
I really enjoy it.
I drink coffee more 2 cups a day.
Good to see ya~!
Hi!
your blog so fun.
come to my blog I'll make so fun. Than I'll cut.
It's good to drink fruit juice. I like it.
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